TRICARE: Urgent care treatment may be better option

By Shari Lopatin: TriWest Healthcare Alliance Did you know the cost of an emergency room visit is typically 10 times more than that of an urgent care visit? Although the emergency room can appear a convenient and available choice, some situations may be best suited for urgent care. Do you know the differences? Take a […]

When is the best time to start potty training?

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Tonjia: Developmentally speaking, there are two important things to remember about potty training children. First, girls typically reach developmental milestones more quickly than boys and thus potty train earlier than boys do. Second, potty training depends upon a child’s ability to control bladder and bowel functions. In most children, awareness of these functions does not […]

Health care decisions don’t belong to feds

Freedom New Mexico A year of contentious debate finally concluded this week following overwhelming votes of both houses of Congress to repeal a relatively small, but typically onerous, requirement of President Barack Obama’s signature health care law. Oddly enough, the president said he was pleased that Congress corrected “a flaw” in Obamacare that would have […]

Americans emulate cowboy heroes

By Don McAlavy: CNJ Columnist Our fondness for cowboy heroes is typically American. “We may be the loneliest people on earth, and it’s no accident that the cowboy who rides alone should be the symbol of the American,” said Anthony Padovano, author of a number of books and a faculty member at Fordham University. Padovano […]