No room for good ol’ boys

What needs to change about Clovis? Steve Gershon says the city needs to lose “the good ol’ boy mentality.” “I think it’s been going on so long here in Clovis

Stealing not worth it — that’s the truth

By Grant McGee: Local columnist The Lady of the House and I were in Truth or Consequences the other weekend. One place we visited was a secondhand store. In places like this I look for old music and bicycle parts. She looks at everything. So I usually finish first. While she continued to search for […]

Church Profile: Highland Baptist Church

Name of church: Highland Baptist Church Who’s in charge: Pastor Dean Turvaville Location: 2201 N. Main St., Clovis Services: Sundays, 10:45 a.m. and 7 p.m. Good time to visit: Call Kay at Edward Jones Investments for an appointment at 762-3096. What they believe: A Southern Baptist Church with a fresh contemporary style that members describe […]

One long walk

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Gary Long, of St. Louis, Mo. and Judi Herring, of Jacksonville Fla., walk east on US-84 outside of Clovis on Friday morning. Long started his journey at almost 400 pounds. As of Friday, October 13, he weighed 245 pounds. CNJ photo: Andy DeLisle Interview by Andy DeLisle Editor’s note: Gary Long of St. Louis, Mo., […]

Keep the weight off

Courtesy of the Health and Wellness Center Gaining weight as age progresses is not part of a natural process. It is the lack of physical activity and excess food intake that contributes to weight gain. Almost all diet plans help people lose weight, but about 95 percent of people who lose weight gain it back. […]

HAWC provides tips to avoid excess weight gain

1. Tips to speed up metabolism: — Quit starving yourself — Eat a good breakfast — Start exercising — Eat three meals a day — Exercise longer — Resist food cravings — Exercise large muscle groups — Eat less fat — Vary workouts — Avoid alcohol and smoking 2. 3,500 Calories Equals One Pound – […]

What happens to 1st time offenders?

Drivers receive a Driving While Intoxicated (DWI) in New Mexico if their blood alcohol content (BAC) is .08 percent or higher. First Offense DWI is Punishable With: — Jail: Up to 90 days in jail. If the first offense is an aggravated DWI, refusing to submit to a blood or breath test, a minimum of […]

Aggravated DUI is heavier offense

27th Fighter Wing legal office When people drink and drive, they lose. Most individuals have heard this warning about the consequences of drinking and driving. Most also know that an alcohol level of .08 or higher is automatically considered driving under the influence (DUI). But what if someone refuses to blow into the breathalyzer machine? […]

Reform would aid Africa more than money

Freedom Newspapers President Bush is likely to have a tough time at the G-8 summit meeting this week. British Prime Minister Tony Blair, who is president this year of the group of political leaders from the United States, Great Britain, France, Germany, Canada, Italy, Japan and Russia, wants to focus on global warming and, as […]

Clovis shows panel members ‘human side’

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Gabriel Bryant of Clovis shows his support for Cannon Air Force Base as a delegation of New Mexico politicians talk to people outside Marshall Junior High School after the BRAC regional hearing. (Staff photo: John Eisel) By Leslie Radford: CNJ Staff writer They lined up 5,000 American flags, shoe-polished windows with “We love Cannon,” created […]

Diet approach: One city at a time

by Helena Rodriguez Move over Atkins and Jennie Craig! My new City-By-City diet (copyright pending) is sure to take America (or at least eastern New Mexico and West Texas) by storm and make me millions of dollars (or make me fatter). Life has taken me in a full circle, actually, more like a weird-shaped little […]

Clovis shows new resolve

By Jack King At the beginning of a new year it is always popular to make a resolution — something you intend to do during the next 365 days to improve your life or that of those around you. In a quiz of local officials about their New Year’s resolutions Wednesday, most said 2003 was […]

Letters to the editor 6/29

In response to the lady (Christine Nahmens) who expressed “concern” about the Patriot Act: Why? There are no Constitutional rights that are affected much less “trampled.” She says it allows secret searches. So? The police have always had the right to secret searches. They still need a search warrant, but don’t need to tell you […]

Melrose loses power in brief outage

By Darrell Todd Maurina The city of Melrose lost electric power for about an hour Wednesday night, knocking out the lights at most homes and businesses in the city of 800. Police Administrator C.C. Pyle said a few buildings retained power due to generators, but most went dark. “It went off at 7:45 and came […]