Food at the speed of life: Spicy shrimp has Creole touch

I f you like spicy food and shrimp, here’s a dish for you. I found a healthy, tasty recipe in Roosevelt County Extension Home Economist Connie Moyers’ “Fast and Fabulous” cookbook.

Food at the speed of life: Dump-it cake simple

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I recently ran across a recipe that took me back a few years. I was about to move from Las Cruces, my college town, to take my first permanent job in Socorro. My roommate, Kristiana, suggested a going-away party. During planning, a recipe from my aunt Debbie came up. Kristiana remembered a similar dessert her […]

Community recovering after 17,000-acre grassfire

Sharna Johnson For about $20,000, five miles of fence line can be replaced. But no amount of money can bring life back to burned grassland. Grass is priceless to Britni Sherwood and her family, who are left with nothing but charred and blowing sand after a massive fire Sunday consumed all but a small area […]

Military mama: Counting my blessings

Again, my column will center around gratitude. I am so thankful for the friends and family that I have been blessed with. I am grateful to have a roof overhead and shoes on my feet. Within my extended social circle I have come across a great many families experiencing tremendous difficulties lately, each time I […]

Easter church services

The following is a listing of Good Friday and Easter services at area churches: Clovis churches Victory Life Church — 10 a.m., Sunday Central Baptist — 8:30 a.m. to 10 a.m. and 10:30 a.m. to noon, Sunday. No Sunday School. Guest singer Adam Paul Williams to sing with choir and perform and concert at 6 […]

Clovis man still in serious condition after shooting

Freedom New Mexico A Clovis man who was shot in the head Wednesday night remains in serious life-threatening condition. Curry County Sheriff’s officials have said Daniel Perez, 26, was shot in the head in the 900 block of South Valley Street around 11:30 p.m. Wednesday night. Flown to a Lubbock hospital for treatment shortly after […]

Food at the speed of life: Some recipes can’t be shared

A generations-old Italian spaghetti sauce recipe? I’m interested. Local wildlife expert Tony Gennaro gave me a sample of spaghetti sauce from the recipe his grandmother brought from Italy. Tony’s mother made spaghetti with the sauce and meatballs every Sunday. As a high school junior, he asked to learn the recipe. While his mother made the […]

Food at the speed of life: Tea soothing after taxing day

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I’ve become a fan of hot tea and an occasional coffee drinker. It was caffeine that drove me to it. In college, I had a 7:30 a.m. class, and getting up that early after a typical late night, I needed something to keep from nodding off in my next class. I turned to tea. Later, […]

Military mama: Take care with online life

We live our lives online these days. Between social networking and Skype with our loved ones, the military spouse is often well-connected. There’s a lot of information readily available when we are in need of resources. But we do also need to be mindful of how much and what kind of information we are making […]

Religion calendar — April 1

Saturday The Right to Life Committee of New Mexico’s 34th Educational Conference and Banquet— April 2nd. 8 a.m.-11:45 a.m., Workshops. 6-7 p.m., Banquet. Registration: Complete conference (Banquet & workshops)-$50, Banquet only- $50, Workshops only- $50, Workshops are free to students with student I.D. Banquet reservation and payment deadline by close of business March 30, 2011. […]

Food at the speed of life: Grilled cheese gamble pays off

Grilled cheese and grape jelly sandwiches are a favorite of ENMU Assistant Professor of Communication Patti Dobson. When she told me about the sandwich via Facebook, it sounded so wacky I had to try it. (Curiosity may have killed the cat, but it’s yet to damage this cook.) “I’m not sure where the idea came […]

Peanut researchers focus on shelf life, drought tolerance

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Freedom New Mexico: Argen Duncan National Peanut Board Chairman George Jeffcoat of Alabama, left, speaks as New Mexico Peanut Growers President Wayne Baker of Portales listens at the peanut growers annual meeting Wednesday at the Memorial Building. Jeffcoat said the board has spent $16 million on research in its existence, and research keeps the peanut […]

Extend your life by quitting

By Shari Lopatin: TriWest Healthcare Alliance On average, smokers die 13 to 14 years sooner than nonsmokers, according to the Centers for Disease Control and Prevention (CDC). Since about 20 percent of the United States’ population smokes, that means almost a fifth of the country could live at least a full decade longer. Are you […]

a view from under the pew: life in a matchbox

Gary Mitchell amos the churchmouse: a view from under the pew Editor’s note: Amos is a churchmouse, who types by hopping on the computer keyboard, but he can’t operate the capital shift, and he shuns punctuation marks – except hyphens and dashes. life in a matchbox or amendments to solomon s proverbs life is a […]

Students return to teach at schools they graduated from

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Liliana Castillo Curry County teachers who have returned to their alma mater say there is a special bond between them and the community because of their history. Marshall Middle School life science teacher and coach Darren Williams has been a teacher for 12 years and has taught at Clovis Municipal Schools for the duration. “I […]

Food at the speed of life: Roast has twist to it

Traditional roast with root vegetables is nice, but sometimes I want something different. This recipe has meat, carbs and vegetables in one dish. It’s also easy to prepare, although it can get interesting if your roommate police scanner hollers about a house fire you need to photograph as you’re getting ready to load the crock […]

Food at the speed of life: A little kitchen planning can go long way

I don’t have time to cook every day, and eating out is expensive and often less healthy. I cook once a week, put single servings of the food in leftover containers, stack the containers in the refrigerator and take one to work every day. If you don’t want to eat the same thing for a […]

Rocking chair rock-a-thon to benefit Relay for Life

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CNJ staff photo: Liliana Castillo Saturday’s rock-a-thon benefit is in honor of Kris Weaver, a Clovis veterinarian who died from cancer in 2010. Liliana Castillo Relay for Life team Dream Weavers will be rocking Saturday away to raise money. That’s rocking in a rocking chair. Team member Chris Pettigrew of Clovis said the rock-a-thon is […]

Food at the speed of life: Perfection not required

I ’m not sure I know what half the recipes I try are actually supposed to taste like. I often tweak recipes to make them easier or healthier … Or I realize at an inconvenient time I don’t have an ingredient. But by and large, food is flexible if you are. Awhile back, a soup […]

Clovis man sentenced to life in prison for second time

CNJ staff A 35-year-old Clovis man was sentenced to life in prison for the second time after receiving a retrial for the 2006 shooting death of a 19-year-old man. Robert Macias received the sentence Wednesday, the maximum allowed on charges of first-degree murder in the death of Wilfred Salas Jr. Macias was convicted in 2007, […]