Chili rellenos recipe featured on show

Information on healthy citrus recipes, fun with felting, and making chili rellenos will be the featured topics on “Creative Living” 9:30 p.m. on Tuesday and noon on Thursday. (All times are Mountain.) Eleisha Ensign, Executive Director of TexaSweet Citrus Marketing, Inc. in Mission, Texas, will demonstrate making a light, healthy flavorful dish using unique ingredients, […]

Fish recipe featured on show

How to find inspiration when creating garments and preparing healthy fish will be the featured topics on “Creative Living” 9:30 p.m. Tuesday and noon Thursday. (All times are Mountain.) Rae Cumbie is a custom dressmaker, artist and designer, and she will talk about how she finds inspiration for her work in a variety of places. […]

Socialism weakens freedom

Collectivism or socialism, in whatever form, is like a deadly parasite excreting a poison into its host. As long as your society is vibrant and healthy it can support a small amount of this societal poison. The collectivism feeds off of the rest of the society, dragging it down a little, but not enough to […]

Family recipes featured on show

Information on new products to keep you healthy, making a ruched bias tape flower pin, and family traditions and recipes will be the featured topics on “Creative Living” on Tuesday, September 27th at 9:30 p.m. and on Thursday, September 29th at 12:00 noon. (All times are Mountain.) Laura Dellutri will share some new products on […]

Sometimes, giving up only option

He was a sorrel, almost 16 hands, and quite healthy-looking. I didn’t have a round pen, so I put him in the woven-wire fenced square pen. I did all the things I’d been taught: tied up his foot, sacked him out, saddled and unsaddled him, leaned over his bare back, picked up his feet. He […]

Summer time to enjoy

The pool is up and ready to go; has been for several weeks. I purchased a mechanical piranha, which Jason and Mikayla are having a lot of fun being chased around in the water by. It is especially fun when we are playing with lights out, and with the flashlight that works underwater. So far, […]

‘Professional patients’ need tough love

Perhaps it is because it has been more than nine years now since the doctor came in and told a perfectly healthy me, who had no reason to suspect it, that “Your biopsy tested positive. It was cancer.” Perhaps it is because, as someone told me at the time, this would one day seem like […]

Education column: Dose of first-day anticipation would be healthy throughout year

Cindy Kleyn-Kennedy: Clovis Municipal Schools “Every child … every time.” That’s our new motto at Clovis Municipal Schools. Last Thursday was the first day of school. I had to be at a number of different school sites because of my job, and one commonality was striking: a distinct sense of eager anticipation in the air. […]

First Person: Gym owner stays fit for holidays

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CNJ staff photo: Liliana Castillo Oscar Cleare, a personal trainer, says the best ways to stay fit over the holiday is to remain active and use portion control. Oscar Cleare has been a personal trainer for almost 30 years. He now owns his own gym, Bodies in Motion. His secret to staying fit and healthy […]

Holiday commercialism needed

By Tibor Machan: Freedom New Mexico columnist Some lessons are learned at great expense. For decades, editorialists, pundits and other commentators have implored us to stop the Christmas commercialism. They said people focus on purchasing goodies instead of the spirituality of Christmas. The relentless blather went on, year after year, even in the midst of […]