Clovis YMCA opening April 30

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CNJ staff photo: Liliana Castillo The Clovis Y’s 4,500-square-foot wellness center features a Clovis Wildcat on one wall. Liliana Castillo The Clovis YMCA will open April 30 and began accepting charter memberships Monday. Associate Executive Director Shane Nelson said the chapter took 27 memberships its first day. The local chapter is part of the YMCA […]

Fitness failure: Move over Albert

Kevin Wilson Am I in better shape than Albert Haynesworth? That’s the question I asked, and answered, late Monday night, armed only with workout clothes, my phone and a pouch of Gatorade … or is it G? No matter. I wasn’t concerned with letters, only numbers — 70 and 73, to be precise. Haynesworth is […]

Fitness, nutrition to be featured on show

By Sheryl Borden: FNM columnist Information on fitness, making pleats and cooking with potatoes will be the featured topics on “Creative Living” at 9:30 p.m. Tuesday and noon Thursday. Catherine Carrigan is going to talk about the four steps important to total fitness, and these include exercise, attitude, rest and nutrition. Her company is Total […]

Fitness, nutrition to be featured

By Sheryl Borden: FNM columnist Information on fitness, making pleats and cooking with potatoes will be the featured topics on “Creative Living” at 9:30 p.m. Tuesday and noon Thursday. Catherine Carrigan is going to talk about the four steps important to total fitness, and these include exercise, attitude, rest and nutrition. Her company is Total […]

Local women’s fitness center hosts turkey drive

Freedom New Mexico To help people who wouldn’t have a turkey this Thanksgiving, Curves of Clovis is hosting a “Give a Gobble” event Wednesday and Thursday. During this event, Curves plans to waive the initial service fee for any new member who brings in either a turkey or a $30 contribution, all to be donated […]

Clovis Community College’s Health and Fitness Center and Campus Hours during July 4th Weekend

Clovis Community College’s Health and Fitness Center and Campus Hours

Education feature: Online auction, physical fitness summer classes offered at CCC

By Liliana Castillo: CNJ staff writer The summer semester at Clovis Community College means peace of mind for Mari Blyler. A Desert Storm veteran, Blyler is 80 percent disabled from spinal spondylosis, a degenerative disease that has been attacking her spine since 2000. Blyler said the slow pace of the summer session makes things easier […]

Senior fitness event to be held

CNJ staff New Mexico Senior Olympics is conducting a TREK health education event free for residents age 50 and up from 9 a.m. to 3 p.m. Friday at Eastern New Mexico University’s Greyhound Arena. New Mexico Senior Olympics and Roosevelt General Hospital are scheduled to present interactive workshops. Planned topics include health issues, falls prevention, […]

PE puts students, education in good shape

Freedom New Mexico We hope the implementation of new physical education requirements in Texas’ public schools is a return to a more holistic approach to education, which has been shown to be better for students. Texas schools are now required to evaluate students’ physical fitness, and eventually implement moderate to rigorous exercise programs of 30 […]

Firefighters put their rescue skills to test

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CNJ staff photo: Sharna Johnson Clovis Firefighter Jarod Baldwin drags Rescue Randy during a competition Thursday between firefighters. Randy, a training dummy, weighs 180 pounds. By Sharna Johnson: CNJ staff writer As Chad Healer ran from challenge to challenge, his teammates chanted his name along with words of encouragement. He climbed a 70-foot ladder, carried […]

Military Feature: Center focuses on wellness

By Sharna Johnson and Tonya Fennell: CNJ staff writers They teach Cannon Air Force Base airmen how to eat, how to shop for groceries, how to exercise and more — all in the interest of promoting overall health and wellness. Airmen can go to the Health and Wellness Center at Cannon for advice and guidance […]

Restraint key in holiday feasting

By Marlena Hartz: CNJ staff writer Restraint. It is a word, and a concept, horridly out of place during the holiday season, especially around Thanksgiving. It is possible, however, to enjoy a traditional Thanksgiving feast without causing irreparable damage to the waistline, according to local fitness experts. “The entire holiday season is the season of […]

Udall wows ‘em at Mesa

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U.S. Rep. Tom Udall congratulates the students at Mesa Elementary Tuesday for receiving a blue ribbon award for physical fitness five years in a row. CNJ photo: Loretta Kos By Darrell Todd Maurina “Cool, awesome, and neat. … It shows we are having fun and making a difference.” The three words summed up the reaction […]

Making fitness a function of military life a great program

Chief Master Sgt. James Randall Editor’s note: James Randall is the command chief master sergeant for the 27th Fighter Wing at Cannon Air Force Base. His diary will continue through Friday. My Tuesday: The alarm went off at 5:15 a.m. At 5:50 a.m. I was at the Fitness Center getting a PT (physical training) session […]

Cannon focuses on fitness

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Fitness assessment monitor Pat Friday demonstrates the ergonomic cycle fitness test at Cannon Air Force Base’s Health and Wellness Center while Capt. Mila French and fitness program manager Evan Spencer observe. CNJ staff photo: Darrell Todd Maurina. Darrell Todd Maurina CANNON AIR FORCE BASE — As they get ready to meet new Air Force physical […]

Keeping fit spiritually very important

By Judy Brandon I’m trying something new, and I really enjoy it. The thing is that I have been trying to exercise and the cardio cycling class at the college fits right into my schedule. The teacher is great, the people in the class are friends, and it’s a real uplifting experience. I just got […]